Lucky C. Egwai, MBACР
I am a BACP-registered Integrative Therapist and University of East London (UEL) alumna, dedicated to supporting individuals to improve their mental health and emotional well-being. I offer a flexible, blended therapeutic approach, drawing on a range of evidence-informed modalities and tailoring therapy to each person’s individual needs, experiences and counselling goals.
I work as a counsellor with Southeast London Mind (Mental Health Service) and other counselling organisation, supporting individuals experiencing a range of emotional, relational and psychological challenges. This also includes working with individuals affected by violence, including discrimination and abuse. I work with perpetrators by providing a safe and confidential space to address their experiences, take responsibility for their actions, and explore their childhood and current circumstances, including family and social dynamics. With trauma-informed and culturally informed approaches, I work collaboratively with individuals to develop and apply intervention exercises to address internalised self-criticism, guilt, shame and internalised homophobia.
I provide student counselling support to under- and over-16 ‘excluded’ students to improve their chances and their path to the better future they deserve. My practice is grounded in compassion, empathy, authenticity and unconditional positive regard.
I work collaboratively with clients, creating a safe, confidential and non-judgemental space where they can explore their thoughts, emotions, relationships and life experiences at their own pace. My approach is solution-focused and trauma-informed, supporting clients in developing greater self-awareness, emotional resilience, and practical strategies for positive change. Alongside my therapeutic practice, I have professional training in lifestyle coaching for individuals, groups and corporate organisations. This enables me to support a holistic approach to well-being, helping people develop sustainable strategies for personal growth, healthier lifestyles and meaningful change.
I can help you with the following conditions:
What our clients say
Mental Care has an online platform that is easy to maneuver. Overall my experience has been great being that it is my first time going to therapy/ tele therapy. I appreciate how safe and comfortable my therapist has makes me feel.
Extremely present and responsive team of providers. You can feel they are here to help you improve your quality of life, whether that is working to find a medication with them or continuing therapy and alternative life changes outside of this practice.
This is an incredible practice with highly skilled providers who attend appointments on time and who successfully balance efficiency with warm, empathic care. Highly recommend!!
Without good mental health, it can be difficult to manage daily stressors and challenges, which can lead to negative consequences in all areas of life.
